Top 10 Best Yoga Retreats in Sri Lanka

Thuy Huong 16 0 Error

Sri Lanka isn't just about stunning tropical landscapes; it’s a paradise for soul-soothing yoga retreats. From the misty hills of Ella to the sun-kissed shores ... read more...

  1. Top 1

    Ulpotha

    Ulpotha, nestled amidst the lush greenery of central Sri Lanka, stands out as an exceptional yoga retreat, blending ancient traditions with modern wellness. This isn't your typical luxury resort—it's a rustic haven that celebrates eco-conscious living. Picture traditional mud huts adorned with simple yet cozy furnishings, set in a serene environment that feels like stepping into a tranquil oasis.


    Yoga at Ulpotha isn't just about the physical practice; it's a holistic journey. Classes take place in open-air shalas surrounded by nature's beauty, allowing for a profound connection with the surroundings. From sunrise salutations to calming evening sessions, it's yoga in its purest form.


    However, it's not solely about yoga poses. Ulpotha offers a comprehensive wellness experience, including meditation sessions to cultivate inner peace and Ayurvedic treatments to rejuvenate the body. Plus, the farm-to-table meals, sourced from the retreat's organic gardens, are a delicious highlight.


    Ulpotha isn't big on Wi-Fi or electricity, which might sound scary, but trust me, it's liberating. Disconnect from the digital chaos and reconnect with yourself. You'll find yourself sipping herbal teas, lounging in hammocks, and having heart-to-heart chats with fellow retreat-goers.


    Moreover, when you come to Ulpotha, you can also experience Sri Lanka's rich culture. Guests can partake in drumming sessions, attend traditional ceremonies, and even visit nearby villages, learning about the authentic local way of life. In Ulpotha, time slows down, and every moment feels like a gentle, soothing melody. If you're seeking the best yoga retreats in Sri Lanka, Ulpotha might just be your slice of paradise.


    Phone: +94 77 785 0682

    Email: info@ulpotha.com

    Website: https://www.ulpotha.com/

    Address: 7.907945, 80.365928, Embogama 60718, Sri Lanka

    Screenshot of https://www.ulpotha.com/
    Screenshot of https://www.ulpotha.com/
    Screenshot of https://www.ulpotha.com/
    Screenshot of https://www.ulpotha.com/

  2. Top 2

    Welikande Yoga Retreat

    Welikande Yoga Retreat is a serene sanctuary tucked amidst the breathtaking beauty of the Knuckles Mountain Range and Victoria Lake. With lush greenery and panoramic views, Welikande Yoga Retreat provides an idyllic setting for relaxation and rejuvenation. At Welikande, wellness takes center stage. An on-site spa offers herbal steam baths and various oil massage treatments, while a refreshing swimming pool complements the mountain-view accommodations.


    The retreat's two yoga shalas, overlooking the peaceful Victoria Reservoir, provide an inspiring ambiance for daily yoga and meditation practices. Guided by experienced instructors, you will explore various yoga styles, from gentle Hatha to energizing Vinyasa flows. Meditation sessions will cultivate inner stillness and mindfulness, allowing you to find your sense of well-being.


    As one of the best yoga retreats in Sri Lanka, Welikande's holistic approach to wellness extends beyond yoga and meditation. Guests can indulge in spa treatments, Ayurvedic therapies, and nourishing Sri Lankan cuisine. The retreat also offers opportunities to explore the surrounding natural beauty through guided hikes and cultural excursions. And don't forget to explore your creativity in the Art and Art Therapy space.


    Welikande Yoga Retreat is a place to reconnect with your body, mind, and nature's boundless energy. Surrounded by stunning landscapes, immerse yourself in the soothing sounds of birdsong and the vibrant flora. Let the gentle rhythm of yoga guide you towards inner peace, and allow the tranquility of nature to soothe your soul.


    Phone: +94 76 921 6052
    Email: hello@welikandeyogaretreats.com
    Website: https://www.welikandeyogaretreats.com/
    Address: 234 Siridigana R, Rangala Rd, Udispattuwa 20196, Sri Lanka

    Screenshot of https://www.welikandeyogaretreats.com/
    Screenshot of https://www.welikandeyogaretreats.com/
    Screenshot of https://www.welikandeyogaretreats.com/
    Screenshot of https://www.welikandeyogaretreats.com/
  3. Top 3

    Santani Wellness Kandy

    Santani Wellness Kandy, founded in 2016, has garnered numerous international awards for its exceptional service, gourmet cuisine, and yoga facilities. Just an hour and a half away from Kandy city, this retreat sits on the grounds of a tea estate, enveloped by beautiful paddy fields. Renowned as one of the best yoga retreats in Sri Lanka, Santani provides a transformative experience that nurtures both body and mind.


    Step into a world of serenity at Santani, where the gentle breeze whispers through the trees and the panoramic vistas of the Knuckles Mountain Range soothe the soul. The spa here is a dream—think a massive 6000 sq ft bliss with steam rooms, thermal saltwater pools, saunas, and yoga classes in the morning and evening. And get this: if you're staying for five nights or more, they offer cool wellness packages like detox and weight loss programs.


    Santani's expert wellness practitioners design personalized programs tailored to each guest's unique needs and goals. Whether seeking stress reduction, improved physical health, or spiritual growth, Santani's holistic approach ensures a transformative journey. Customized Ayurvedic treatments, including rejuvenating massages, herbal therapies, and personalized dietary recommendations, promote holistic healing and restore balance.


    Santani Wellness Kandy isn't just a getaway; it's a reset button. You step into this world where time slows down, and you get to focus on yourself. It's where you chill, find your zen, and maybe even discover a whole new self among the beauty of Sri Lanka's hills.


    Phone: +94 76 399 1919

    Email: reservations@santani.com
    Website: https://www.santani.com/santaniwellness-kandy/
    Address:
    Arantenna Estate, Werapitiya 20908, Kandy, Sri Lanka

    Screenshot of https://www.santani.com/santaniwellness-kandy/
    Screenshot of https://www.santani.com/santaniwellness-kandy/
    Screenshot of https://www.santani.com/santaniwellness-kandy/
    Screenshot of https://www.santani.com/santaniwellness-kandy/
  4. Top 4

    Sen Wellness Sanctuary

    Located in Netolpitiya, between the tranquil Rekawa Lagoon and the majestic sea, Sen Wellness Sanctuary offers a genuine escape from the hustle and bustle of everyday life. It's a feast for the senses, where the sound of waves harmonizes with the rustling of palm trees—a fantastic backdrop for personal growth and spiritual awakening.


    The offerings here are as diverse as they are transformative. Yoga classes, meditation, Ayurvedic treatments, Panchakarma, and soothing sound healing therapies—all designed to nourish your body, mind, and spirit. They also throw in Fire and cacao ceremonies, sacred chanting, and group meditation sessions led by revered Buddhist Monks or Nuns.


    Especially, the yoga experience here is more than just physical exercise; it's a spiritual journey guided by experienced instructors. The open-air shalas provide the perfect setting to deepen your practice while being serenaded by the ocean's melodious. Guests can enjoy breathtaking views of the ocean, the lagoon, and the lush greenery from the comfort of their rooms or while practicing yoga or meditation.


    Accommodations? Take your pick! Sen Wellness Sanctuary has fourteen rooms, from cozy Eco Cabanas to the Luxury Beach Cabanas. Yep, it might lean toward the pricier side, but trust me, it's a luxury galore with top-notch service and an intimate vibe you won't find just anywhere.

    Sen Wellness Sanctuary
    is an invitation to tranquility, self-discovery, and a whole lot of good vibes. So, if you're up for a wellness journey that'll leave you feeling rejuvenated and at peace, this sanctuary in Sri Lanka is where it's at! Experience the transformative power of Sen Wellness Sanctuary and emerge feeling refreshed, revitalized, and deeply connected to your inner self.


    Phone: +94 77 390 4800
    Email:
    info@senwellnesssanctuary.com
    Website:
    https://www.senwellnesssanctuary.com/
    Address:
    Rekawa Road, Netolpitiya, Sri Lanka

    Screenshot of https://www.senwellnesssanctuary.com/
    Screenshot of https://www.senwellnesssanctuary.com/
    Screenshot of https://www.senwellnesssanctuary.com/
    Screenshot of https://www.senwellnesssanctuary.com/
  5. Top 5

    Plantation Villa

    Tucked away in the lush green landscapes of Kalutara, Plantation Villa is not only a yoga joint, but it's also a full-on wellness sanctuary. First things, the setting is like a dream. Picture yourself surrounded by lush coconut palms, tropical gardens, and serene countryside views. Yeah, that's the vibe at Plantation Villa. It's a place where you can truly reconnect with Mother Nature.


    Now, yoga here is kind of a big deal. They've got classes for all levels—whether you're a yoga newbie or a seasoned pro, there's something for everyone. Daily yoga and meditation sessions take place in tranquil surroundings that inspire deep connection and relaxation. They also have Ayurvedic treatments that'll make you feel like royalty—think herbal massages, detoxifying therapies, and personalized wellness consultations.


    In addition to yoga and spa treatments, Plantation Villa has got your back with nature walks, cultural excursions, and even cooking classes. You can explore local temples, hop on a bike to roam around the countryside, or take a trip to the nearby beach. It's like a wellness carnival. When it comes to food, this retreat center doesn’t mess around. They serve up delicious, healthy meals made from fresh, organic ingredients grown right on-site that not only nourish your body but also tantalize your taste buds.


    The community here is laid-back and friendly. You'll find like-minded souls on their wellness journey, creating an atmosphere that's as warm as the Sri Lankan sun. With yoga sessions overlooking stunning landscapes, holistic treatments, and a vibe that exudes tranquility, this place is the real deal. As one of the best yoga retreats in Sri Lanka, Plantation Villa promises an unforgettable experience amidst nature's beauty.


    Phone: +94 11 257 4270

    Email: reservations@srimal.com

    Website: https://plantationvilla.com/

    Address: Wattalaya Watta, Nehinna, Dodangoda, Kalutara, Sri Lanka

    Screenshot of https://plantationvilla.com/
    Screenshot of https://plantationvilla.com/
    Screenshot of https://plantationvilla.com/
    Screenshot of https://plantationvilla.com/
  6. Top 6

    Polwaththa Eco Lodges

    You'll find the Polwaththa Eco Lodges in the heart of the Kandy district, surrounded by breathtaking forests and gorgeous landscapes. Polwaththa Retreat boasts fifteen lodges to provide a genuine "living in the jungle" experience. Each lodge offers a simple yet comfortable retreat, providing stunning views and a sense of privacy that allows you to unwind fully. It's a perfect blend of rustic charm and modern comforts, creating an atmosphere that encourages relaxation.


    Yoga takes on a whole new meaning amidst this natural beauty. Picture yourself stretching and breathing in sync with nature's rhythm, surrounded by towering trees and vibrant foliage. It's yoga with a view! But it's not just about the poses. From mindfulness meditation to Ayurvedic treatments, massages, and nature walks, they've got a menu of soul-soothing activities. Trek through the forests, visit nearby villages, or take a dip in the natural pools—it's adventure meets relaxation.


    Beyond the yoga mat, Polwaththa Eco Lodges encourages community interaction and supports local school projects, making your stay not only rejuvenating but also meaningful. Additionally, environmental responsibility is a priority at Polwaththa. They practice the 3Rs (Reduce, Reuse, Recycle), source purchases within a 5km radius, and encourage guests to join in by planting a tree.

    Nature enthusiasts, rejoice! With temperatures averaging 26C during the day and a comfortable 22C at night, coupled with minimal mosquito presence, you can truly bask in nature's glory. Polwaththa Eco Lodges beckon you to immerse yourself in nature's embrace, relish the simple joys, and create lasting memories. So, pack your yoga mat and your spirit of adventure and get ready for a yoga retreat like no other.


    Phone: + 94 70 481 0100
    Email:
    info@polwaththa-ecolodges.com

    Website: https://www.polwaththa-ecolodges.com/

    Address: 69/1 Wepathana, Gomagoda 20184 Digana, Sri Lanka

    Screenshot of https://www.polwaththa-ecolodges.com/
    Screenshot of https://www.polwaththa-ecolodges.com/
    Screenshot of https://www.polwaththa-ecolodges.com/
    Screenshot of https://www.polwaththa-ecolodges.com/
  7. Top 7

    Green Peace Inn

    The Green Peace Inn is a peaceful hideout, just a short stroll from the Indian Ocean. It's not your typical retreat; it's a cozy sanctuary where the vibrant energy of Sri Lanka meets the tranquility of yoga. Accommodations here are a delightful blend of comfort and sustainability. Choose between cozy rooms or opt for the unique experience of staying in a rustic wooden cabana surrounded by tropical foliage—a true immersion in nature.


    With daily yoga sessions against the backdrop of lush greenery and calming sea breezes, you'll find your flow and rediscover the joy of movement. The experienced instructors not only guide you through poses but also infuse each session with a sense of mindfulness and relaxation. Beyond the yoga mat, there's a world to explore. Hit the nearby beaches, surf the waves, or embark on cultural adventures—the Green Peace Inn is your perfect base.


    With a friendly vibe and a focus on well-being, this inn gives you a cozy feeling like you're at home. Whether you're a seasoned yogi or just dipping your toes into the practice, Green Peace Inn always welcomes you with open arms, making it a top contender for the best yoga retreats in Sri Lanka. So, come as you are, leave rejuvenated, and carry a piece of the Green Peace Inn's peace with you wherever you go.


    Phone: +94 71 421 8087

    Email: info@greenpeaceinn.com

    Website: https://www.greenpeaceinn.com/
    Address: Matara Road 57, Weligama, Sri Lanka

    Screenshot of https://www.greenpeaceinn.com/
    Screenshot of https://www.greenpeaceinn.com/
    Screenshot of https://www.greenpeaceinn.com/
    Screenshot of https://www.greenpeaceinn.com/
  8. Top 8

    The Salty Pelican

    Located in the heart of Hiriketiya, this surf and yoga retreat is all about that perfect balance between zen and beachy bliss. Imagine waking up to the sound of waves, stepping onto your mat with the sun kissing your skin—it's the kind of magic that happens at The Salty Pelican.


    Yoga sessions here are a treat for the senses. With daily yoga sessions against the backdrop of palm trees and the Indian Ocean, your practice becomes a dance between earth and sea. Whether you're a seasoned yogi or just starting, the experienced instructors make every session a journey of self-discovery. When you're not striking poses on the yoga mat, Hiriketiya offers a ton of adventure. From surfing to exploring nearby beaches or indulging in the local culture, there's never a dull moment here.


    The food here is a delight! Fresh, vibrant, and oh-so-tasty, the meals are a fusion of local flavors and global cuisine. Plus, the communal dining setup encourages mingling and sharing stories with fellow travelers. Now, let's talk accommodations—they are cozy bungalows and stylish dorms that are basically an Instagrammer's dream. Each space is designed for comfort, relaxation, and a touch of boho chic.


    The Salty Pelican is a celebration of life, yoga, and the beachy beauty of Sri Lanka. It's an exciting spot where you can unwind, soak up the sun, and find your zen amidst the ocean's soothing rhythm. Let the ocean breeze guide your zen journey with this special yoga retreat!


    Phone: +94 70 220 9481

    Email: srilanka@saltypelicanretreats.com

    Website: https://www.saltypelicanretreats.com/sri-lanka-homepage

    Address: 150 Pehebiya Road, Hiriketiya 81200, Dikwella, Sri Lanka

    Screenshot of https://www.saltypelicanretreats.com/sri-lanka-homepage
    Screenshot of https://www.saltypelicanretreats.com/sri-lanka-homepage
    Screenshot of https://www.saltypelicanretreats.com/sri-lanka-homepage
    Screenshot of https://www.saltypelicanretreats.com/sri-lanka-homepage
  9. Top 9

    Surf & Yoga Mirissa

    Surf & Yoga Mirissa, a coastal sanctuary in Sri Lanka that marries the exhilaration of surfing with the calming practice of yoga. Tucked away in Mirissa, this gem boasts a stunning crescent beach hugged by lush palm trees and fresh coconuts. More than a mere retreat, it's an invitation to embrace the ocean's energy while finding inner peace on the yoga mat.


    What makes this sanctuary unique? It's the harmonious blend of two worlds: the invigorating thrill of riding the waves and the tranquil practice of yoga. You can greet the sun with yoga on the sandy shores, followed by exciting surf sessions that connect you deeply to the sea's energy. And after a day of surfing and yoga, retreat to your cozy room, lulled by the distant melody of the waves crashing ashore.


    At Surf & Yoga Mirissa, yoga embraces diverse forms—dynamic Vinyasa flows to quiet Yin sessions, each tailored to sync with the natural cadence of the sea. It's an invitation to deepen your practice amidst the canvas of nature. However, the experience may vary based on individual preferences. Some visitors might seek a more secluded or introspective setting for their yoga practice, which may differ from the lively beach atmosphere of Surf & Yoga Mirissa.


    Ultimately, for those looking to dive into a dynamic mix of yoga, surfing, and beachside relaxation, Surf & Yoga Mirissa is undoubtedly a ideal destination. This place isn't just a spot on the map; it's a vibe, an experience, and a whole mood rolled into one sandy, surfy package!


    Phone: +94 74 136 9466
    Email: hello@surfnyogasrilanka.com
    Website:
    https://surfnyogasrilanka.com/
    Address:
    Ulugedara Villa, Galle road, Bandaramulla, Mirissa 81740, Sri Lanka

    Screenshot of https://surfnyogasrilanka.com/
    Screenshot of https://surfnyogasrilanka.com/
    Screenshot of https://surfnyogasrilanka.com/
    Screenshot of https://surfnyogasrilanka.com/
  10. Top 10

    Talalla Retreat

    Talalla Retreat is a sweet spot in Sri Lanka for a chill yoga getaway. Located in the coastal village of Talalla South, this place screams relaxation and good vibes. You've got options galore for staying here, from cozy rooms to fancy villas. They're all designed to keep things comfy while you soak in the tropical beauty just a skip away from the beach.


    Yoga's the star at Talalla Retreat, no surprise. They've got top-notch instructors leading sessions in this cool open-air yoga spot that overlooks stunning views. They make yoga accessible and fun for everyone. So, whether you're just starting or a pro, you'll fit right in. They're all about creating an environment where you can grow and discover new things about yourself.

    And it's not just about downward dogs and sun salutations.


    Talalla Retreat goes all-in with wellness. They also hook you up with surf camps, a sweet spa, an outdoor pool (perfect for lazy days), and a rad restaurant and bar serving tasty food. You can even spice up your visit with surf lessons or explore nearby cultural spots; the choice is yours.


    The vibe here's super friendly. The staff members are all about making you feel at home and sorting out cool stuff for you to do around Sri Lanka. It's like a little community where you can find your zen and meet cool peeps. Talalla Retreat is your ticket to an amazing yoga experience mixed with Sri Lanka's chill vibes. It's a week-long retreat that kicks off on Sundays, led by some experienced international yoga pros. And yeah, it all goes down in these rad open-air yoga spots right by the beach.

    Phone:
    +94 41 225 9171
    Email:
    info@talallaretreat.com
    Website:
    https://www.talallaretreat.com/
    Address:
    Sampaya House, Talalla South, Gandara 81170, Sri Lanka

    Screenshot of https://www.talallaretreat.com/
    Screenshot of https://www.talallaretreat.com/
    Screenshot of https://www.talallaretreat.com/
    Screenshot of https://www.talallaretreat.com/



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