The antibacterial, antiviral, antifungal, anti-inflammatory, and analgesic (painkilling) activities of holy basil have been discovered. It's an excellent natural treatment for wounds as well as a home cure for acne and other skin irritations since it may help destroy bacteria that can lead to breakouts and skin infections. It is thought to both prevent and cure skin infections on the interior and exterior levels.

Eugenol, a potent antibacterial molecule found in clove oil and the main active component of holy basil oil, is thought to help treat a variety of skin conditions. Gamma-caryophyllene and methyl eugenol are two other medicinal substances found in holy basil. Holy basil herbal treatments soak into the skin much better and maybe even more effective against acne when used with coconut oil as a carrier, according to research in the International Journal of Cosmetic Science.

According to several test tube, animal, and human clinical research, holy basil's advantages include the capacity to regulate blood sugar (glucose) levels. A single-blind, randomized, placebo-controlled study on holy basil suggests that the herb has anti-diabetic properties.

During the course of the experiment, non-insulin-dependent diabetic patients saw reductions in their mean total cholesterol levels, postprandial (after-meal) blood sugar levels, urine blood sugar levels, and fasting blood sugar levels. Overall, researchers came to the conclusion that this herb might be recommended as a component of a therapy program for persons with mild to severe noninsulin-dependent diabetes or metabolic syndrome.

According to studies, tulsi users may be less likely to have impaired immune systems and be more resistant to specific cancer cell types. In some situations, tulsi and the phytochemicals it contains, such as eugenol, rosmarinic acid, apigenin, myretenal, luteolin, -sitosterol, and carnosic acid, may help prevent chemically caused lung, liver, oral, and skin cancers, per a study published in the journal Nutrition and Cancer.

This is thought to be caused by the herb's anti-carcinogenic and antioxidant activity, which changes the expression of healthy genes, induces the death of cancer cells, prevents the growth of blood vessels from promoting the growth of cancer cells, and inhibits metastasis, or the spread of cancer from one organ to another. According to a study that was published in 2016 in the Journal of Cancer Research and Therapeutics, holy basil also appears to protect the body from radiation poisoning and may help decrease harm from radiation treatment. It protects the healthy tissues only from the harmful effects of radiation.

There is proof that tulsi functions as an adaptogen by reducing stress on the body's physical, chemical, metabolic, and psychological systems through a special combination of pharmacological activities. One of this herb's best-studied properties is its capacity to maintain hormone balance and assist in the control of anxiety symptoms.

According to studies, holy basil has three phytochemicals that contribute to these outcomes. The first two, known as ocimumosides A and B, are anti-stress substances that may reduce blood corticosterone levels, a different stress hormone, and modify neurotransmitter levels in the brain in a way that is advantageous. In lab tests, the third compound, 4-allyl-1-O-beta-D-glucopyranosyl-2-hydroxybenzene, is likewise able to reduce stress indices, according to an article in Alternative and Complementary Therapies. According to a study, ingesting holy basil leaf extract twice daily after meals can help manage feelings of anxiety. Adding tulsi to your food or drinking tulsi tea are further options.

Tulsi leaves are the ideal source to avoid vitamin K insufficiency since one cup of them contains more vitamin K than is necessary daily. Your digestive system's health, bone density, and other things can all benefit from vitamin K.

A crucial fat-soluble vitamin with a key function in both bone and heart health is vitamin K. It is one of the primary vitamins involved in blood coagulation and bone mineralization. It also supports cellular health, good metabolism, and cognitive function. Ocimum tenuiflorum/Ocimum sanctum possesses cardio-protective qualities, as shown by animal research that was published in the Alternative Medicine Review. It appears to promote cardiac function, especially by preserving the health of the arteries and circulation, in other words.

Holy basil may combat oral germs that contribute to dental problems like cavities, plaque, tartar, and foul breath. Because the ingredients in the leaves maintain a healthy oral microbiota, especially by eradicating bacteria and germs that are hidden in your mouth, it works as a natural mouth freshener and cleaner. It appears that using a herbal mouthwash twice a day that contains basil leaf extract can help lower plaque and the risk of getting gingivitis.

Additionally, holy basil may lessen oral ulcers, and in vitro research suggests it may inhibit the development of oral cancer cells. Try putting a drop of tulsi essential oil in your toothpaste or sipping one cup of tulsi tea every day for natural dental care.

Your eyes are vulnerable to serious bacterial, fungal, and viral diseases. Because of its anti-inflammatory and relaxing characteristics, holy basil is frequently used in Ayurveda to treat conjunctivitis, also known as pink eye. It could also aid in preventing a number of eye conditions, such as cataracts. Topical application of a herbal eye drop mixture combining turmeric and holy basil extracts, according to Dr. S.K. Gupta of the All India Institute of Medical Sciences, aids in preventing the production of insoluble proteins and oxidative stress that cause cataracts.

Practitioners of Ayurveda recommend holy basil as a natural headache remedy that can help relieve migraine pain. Research suggests this is due to its ability to relieve inflammation, sinus pressure, and muscular tension by fighting the effects of stress. Try diffusing holy basil essential oil or making tulsi tea to reduce headache symptoms.