Alcohol
After consuming alcohol, especially in excess, many people report getting a headache. While many people typically acknowledge headaches as a side effect of alcohol, their reputation as a migraine headache trigger may be exaggerated.
One of the more popular substances thought to cause migraines is alcohol. Over 35% of migraine sufferers in one study reported that alcohol was one of their common triggers. Over 77% of the people who admitted to drinking as a trigger mentioned red wine specifically. Dehydration, which is a crucial factor in headache onset, can be brought on by alcohol. Alcoholic drinks are usually associated with certain types of headaches like migraine without aura; migraine with aura; cluster headache and tension headache. If you’ve identified alcohol as a trigger for your migraine headaches, avoiding it altogether is probably best.