Allulose

Allulose, also known as D-allulose, is a naturally occurring monosaccharide (or sugar) found in some fruits. It is 70% sweeter than table sugar and contains just 0.2 calories per gram. Unlike many other zeroes and low-calorie sweeteners, allulose tastes quite similar to ordinary sugar.

Furthermore, human studies show that allulose may help lower blood sugar and insulin levels in persons with and without diabetes, while the additional study is needed. Keep in mind that high dosages might cause bloating, diarrhea, and stomach pain, so keep to a single dose of 0.19 grams per pound (0.4 grams per kg) of body weight and a daily dose of 0.4 grams per pound (0.9 grams per kg).