Avocado

Avocados, with their mild flavor and creamy texture, may increase the fat content and flavor of your favorite recipes. They also include a range of essential elements, including potassium, folate, and vitamins C and K. Avocados are very fantastic in baked products such as cakes, cookies, muffins, and bread.

If your recipe asks for 1 cup (205 g) of lard, use around 1/2 cup (115 g) of mashed avocado, however, you may need to tweak the ratio slightly as required. Remember that substituting avocado for other forms of fat might alter the color, texture, and flavor of the finished product, which may not be optimal for some recipes, such as pie crusts or tortillas.