Brightside

Brightside is at the top of the list of the best online therapy apps. This is a special app for people with depression and anxiety disorders.

An excellent app for free, round-the-clock customer support is Brightside. Clients will need to spend 15 minutes on each of two surveys—one about depression and the other about anxiety—before beginning therapy. The app creates individualized treatment programs by doing detailed examinations and assessments to meet certain needs and obstacles. To increase the efficacy of therapy sessions, these plans may incorporate dialectical behavior therapy (DBT), cognitive-behavioral therapy (CBT), or other evidence-based techniques. Whether.

Additionally, the platform has shown its commitment to changing mental health care with its user-friendly app, therapist, tailored treatment plan, and commitment to privacy.

Download:

• Android: https://play.google.com/store/apps/details?id=com.brightside.stringer&hl=en&gl=US
  
• iOS: https://apps.apple.com/us/app/brightside-health/id1591640582
  

Website: https://www.brightside.com/

Instagram: https://www.instagram.com/withbrightside/