Can Help Reduce Your Stress Load and Relieve Respiratory Tract Ailments

Your body creates more cortisol and adrenalin when you are under a lot of stress. Although excessive quantities of these hormones are detrimental to everyone, they are necessary for your general health. In fact, a range of adverse health outcomes, including sleeplessness, anxiety, and alert sexual function, is linked to chronically elevated cortisol levels in the blood. Consuming sorrel can help counteract the negative effects of elevated cortisol, ease anxiety, and encourage sound sleep.

When the common cold strikes, it often comes with a variety of symptoms, many of which are respiratory in nature. Common symptoms include sneezing, sore throat, and cough, each of which calls for a different course of therapy. However, soursop can ease throat irritation, and thin mucus discharges, and even function as a moderate expectorant, relieving many related symptoms. Not to mention that soursop has anti-microbial qualities as well, which helps hasten healing by encouraging clearance of any residual foreign germs.