Chai Tea and Oats Smoothie

If you're a fan of chai, you'll love this smoothie in the morning. Chai tea and oats smoothie is the perfect combination of warming spices that taste like fall in every sip. This smoothie is simple and uses only chai, water, banana, and oats, so you may want to pair it with a protein source like Greek yogurt or lean chicken sausage.


Ingredients:

  • 2 cups (480 ml) brewed chai tea
  • 2 cups (480 ml) almond milk
  • 4 (480 g) small bananas, peeled
  • ½ cup (40 g) rolled oats
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground cloves
  • ½ cup (70 g) ice cubes

Instructions:

  1. Place ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender at its lowest speed, then quickly increase it to its highest speed. Blend for 45 seconds or until desired consistency is reached.
Eat This, Not That
Eat This, Not That
Wellness Warrior Collective
Wellness Warrior Collective

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