Curcumin is a natural anti-inflammatory compound

Chronic low-level inflammation is now thought to play a role in a variety of health conditions and diseases, according to scientists. These consist of heart disease, cancer, metabolic syndrome, Alzheimer’s disease, and various degenerative conditions.

Curcumin, a natural compound found in the rhizomes of the plant Curcuma longa Linn., has been shown to have anti-inflammatory properties in scientific studies. Curcumin inhibited arachidonic acid metabolism, cyclooxygenase, lipoxygenase, cytokines (Interleukins and tumor necrosis factor), Nuclear factor-B, and steroidal hormone release. Turmeric may be effective for chronic conditions when inflammation begins to harm body tissues. Patients with ulcerative colitis who took 2 grams of curcumin per day in addition to their prescription medication were more likely to stay in remission than those who only took the medicine.