Detoxify The Body
Arginine can help the body with energy metabolism and cleansing. Consuming crab in moderation can help to maintain the body's energy balance and aid in the removal of pollutants. As a result, crab flesh is extremely beneficial to persons who suffer from constipation. However, because crab is a chilly food, excessive consumption can harm the digestive tract and induce symptoms such as diarrhea, so exercise caution.
Furthermore, the body's immune system requires all the assistance it can receive, as infections and diseases attack it on a daily basis. Selenium may be directly involved in immune system stimulation and may also function as an antioxidant to protect the body from chronic diseases. Free radicals that cause cell mutations can be found and neutralized by antioxidants. Selenium is abundant in crab, as is riboflavin, both of which can boost antioxidant formation in the body. Furthermore, the high phosphorus concentration of crab flesh enhances renal and liver function. If you have kidney problems, you should use them with caution.