Immune System Support
Top 5 in Top 7 Health Benefits of Eating Crab
Weak immune systems unintentionally make it easier for viruses to infect people and cause disease. You can include crab in your everyday meals to strengthen your body's immunity. Numerous antioxidants included in crab flesh assist strengthen the immune system of the body. Crab flesh contains selenium, which boosts immune system function by stimulating immune system activity.
Selenium and riboflavin are two minerals found in crabs that play an important role in improving the function of the immune system and fighting a number of chronic diseases. These antioxidants have also been shown to neutralize free radicals that can cause cell mutations.