Discover Your Natural Weight
Your body's natural weight is one of the most useful pieces of information you can obtain from a DNA test. This number may be higher than we want for some of us, while it may be lower for others. If you've struggled with weight in the past, a set of genes that control your metabolism could be to blame.
The good news is that your genes do not control everything about your weight. Eating a healthy diet and exercising regularly can help you control it. At the same time, simply knowing what your body's ideal weight is can be the first step toward accepting that a little extra weight isn't always a bad thing.
