Get the Vitamins Your Body Needs

One of the special things is that a DNA test can also reveal how your body metabolizes different types of vitamins. For example, your body may be genetically predisposed to require more vitamin D from sunlight. If you have seasonal affective disorder, it could be because your body isn't getting enough Vitamin D. Therefore, after taking a DNA test, you can know what types of vitamins you need to add.

Living DNA, for example, offers genetic tests that reveal how your body processes various types of vitamins. Once you know which vitamins your body requires in greater quantities, you can easily purchase the appropriate supplements to manage your health.