Emptiness: A Practical Guide for Meditators
"Emptiness: A Practical Guide for Meditators" by Guy Armstrong is a profound exploration of the concept of emptiness (shunyata) in Buddhism and its practical application in meditation.
Guy Armstrong, a seasoned meditation teacher, brings clarity and depth to the understanding of emptiness, which is a central theme in Buddhist philosophy. He guides readers through the process of contemplating emptiness and how it relates to the impermanence of all phenomena, the nature of the self, and the experience of suffering.
This book is designed for meditators of all levels, offering practical exercises and guidance on integrating emptiness contemplation into their practice. Armstrong's approach is accessible and emphasizes experiential understanding, making the profound teachings on emptiness more accessible to modern readers.
"Emptiness: A Practical Guide for Meditators" is a valuable resource for those seeking to deepen their meditation practice and explore the profound insights into the nature of reality that are central to Buddhist thought, including Theravada perspectives.
Author: Guy Armstrong
Link to buy: https://www.amazon.com/Emptiness-Practical-Meditators-Guy-Armstrong/dp/1614295263/
Ratings: 4.6 out of 5 stars (from 206 reviews)
Best Sellers Rank: #82,730 in Books
#7 in Theravada Buddhism (Books)
#46 in Buddhist Rituals & Practice (Books)
#49 in Religion & Philosophy (Books)
