Essential for making the powerful antioxidant glutathione

NAC is largely appreciated for its role in the antioxidant formation. NAC, along with two other amino acids, glutamine, and glycine, is required for the production and replenishment of glutathione. Glutathione is one of your body's most vital antioxidants, which are chemicals that help neutralize free radicals, which may harm cells and tissues. It is necessary for immunological health and the prevention of cellular damage. Some studies believe it may even help people live longer lives.

Its antioxidant capabilities are good for a variety of other oxidative stress-related diseases, including heart disease, infertility, and various mental health disorders. Keep in mind that these conclusions are based on animal studies, and that additional study is required