Express your gratitude and be happy!

It's self-evident to express gratitude for a gift, assistance, or service provided. It's also a gesture of thanks... but this lovely sensation goes far deeper.

Gratitude may be conveyed by anybody, at any time. Observe and reflect on your surroundings first thing in the morning! Take a moment to appreciate yourself and your physique! Recognize the genuine worth of nature, your country's communication networks or social structure, your climatic circumstances, and your way of living... Take pleasure in the company of your friends or family! Recognize your workers' contributions or your children's achievements!

Everything in your environment may be a source of thankfulness. With a simple grin, a phone call, or a handshake, to elicit the same contagious sensation in the other. What do you want to gain from it? Relationships are easier, you're more at ease with yourself, and your surroundings are more consistent. You're at the right place in your life, and you're even in better health! Gratitude elevates your spirits and allows you to connect with others. Emmanuel Portanéry gently persuades you of the benefits of appreciation throughout your life in this video. He provides easy recipes for you to use on a daily basis in a natural approach. Learn how to enhance and expand your connections with others in this article. Gain energy, strengthen yourself, and go beyond your everyday routine with ease! Be joyful and spread happiness by focusing on the world's beauty rather than its ugly. You have every reason to be grateful; it's in your best interests!

What you will learn:

• Emotion, feeling, internal state: you will understand what gratitude is and how it manifests itself
• You will discover 10 good – sometimes surprising – reasons to express your gratitude
• You will be ready to bring this contagious and reciprocal feeling to life around you.
• Yourself, your body, nature, society…: discover obvious opportunities to show your gratitude
• Depending on the situation, you will be able to choose appropriate signs of recognition
• It's so easy and beneficial to say "thank you" that you will be convinced
• Emmanuel Portanéry will give you some simple recipes to practice gratitude on a daily basis, strengthen yourself and be in tune with your environment.

This course includes:

• 1.5 hour video on demand
• Unlimited access
• Mobile and TV access
• End of training certificate

Course price: 39,99 $US

Enroll here: https://www.udemy.com/course/exprimez-votre-gratitude-et-soyez-heureux/