The Gratitude Course
With this everyday exercise, you can alter your thoughts and your life. There are no justifications. When you incorporate appreciation into your life, you will awaken to a world of amazement, allowing you to see the beauty in the midst of the chaos. One of the best online gratitude courses is The Gratitude Course.
It's tempting to focus on what isn't functioning when things aren't going as planned or when individuals are going through a difficult period. Even when things are going well, you want to express your thanks even more. It might help to put things in perspective and remind us that life is lovely, whatever condition of being we are in at the time. This course demands a least 15 minutes of your time each day, ideally 30 minutes per day, and focuses on the essentials.
Even when things are going well, you want to express your thanks even more. It might help to put things in perspective and remind us that life is lovely, whatever condition of being we are in at the time. This challenge takes at least 15 minutes per day, ideally 30 minutes per day for seven days, or you may go through each portion weekly - whichever works best for you.
What you will learn:
- How to practice gratitude and incorporate it in your daily life through practice.
- How to have a greater appreciation for the big and small things and everything in-between.
- A method to accept what is right now knowing that everything changes as we journal.
- A knowing that gratitude brings more light and love into your life no matter the circumstances when we practice it daily.
This course includes:
- 31 minute video on demand
- 24 articles
- 43 downloadable resources
- Unlimited access
- Mobile and TV access
- End of training certificate
Course price: 29,99 $US
Rating: 5.0/5
Enroll here: https://www.udemy.com/course/the-gratitude-course/
