Garlic

Garlic - one of the root vegetables is very good for health and has many uses in life. For people with kidney disease, garlic can help with good digestion, besides, it also stimulates the taste buds to create a sense of appetite when eating. In addition, garlic also has excellent anti-inflammatory properties because it contains a large amount of Manganese, Vitamin C, and B6. According to research, with about 9g of garlic (about 3 cloves) contains only 1.5mg of sodium, 36mg of potassium, and 14mg of phosphorus, so it will be very good for the health of people with kidney disease.

Garlic also helps reduce inflammation and lower blood cholesterol. It also contains antioxidants and anticoagulants. If you are following a dialysis diet, use garlic to add flavor to meals without adding extra sodium. Garlic can be used with a variety of ingredients such as meat, vegetables, or tomato sauce to add flavor to dishes.