Greenway Yoga
Greenway Yoga in Minneapolis is a unique yoga studio. Located at 2510 Nicollet Ave S #108, it's like a hidden gem behind a bookshelf. This spot blends old yoga wisdom with modern art. It's close to Uptown Minneapolis and the Greenway Bike path, making it easy to reach.
Their mission? To make yoga available for everyone. They call this their Green Yoga Movement. It's about helping the economy, the community, and the planet. Event funds at Greenway Yoga are divided to sustain the studio and support environmental and community causes. Each yoga session at Greenway Yoga is not only a journey towards personal well-being but also a contribution to the welfare of the community.
Their focus on sustainability aligns with the United Nations' definition: seek charities that contribute to sustainable development in economic, environmental, and social areas. This holistic approach ensures that their practices and teachings support a balanced and sustainable future.
Their classes cater to all levels and are held in a judgment-free, candlelit environment. They offer a variety of styles, including Vinyasa Flow, which builds the mind-body connection, and Yin & Restore, which focuses on deep tissue and joint flexibility. The studio also hosts unique events like Kirtan and Sound Baths for relaxation and meditation. Additionally, they hold Craft Nights, combining art and mindfulness.
The studio offers a diverse range of classes led by a team of passionate instructors. Phong Cao, the founder and head teacher, started teaching as an apprentice at 15. His classes are known for their passion, creativity, and eclectic sequencing. They blend poetry, songs, and yoga.
Other instructors like Sara Karimi, Saoirse Dungan, and Eden bring their unique backgrounds in dance, competitive swimming, and sound healing to their yoga teaching. All of them create varied and enriching experiences for students.
Key Takeaways:
- Official Website: https://www.greenwayyoga.com/
- Contact: (763) 283-6970
- Location: 2510 Nicollet Ave S, #108, Minneapolis, MN 55404
