Shambhala Meditation Center of Minneapolis

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The Shambhala Meditation Center of Minneapolis, located at 2931 Grand Street NE, is an integral part of the city's meditation landscape. Rooted in Buddhist teachings, the center offers a fresh approach to spiritual growth. It's part of a global network of meditation centers established by Chögyam Trungpa Rinpoche, which reflects a commitment to contemplative practices.


The center's offerings include meditation classes, Buddhist studies, and programs in the Shambhala tradition. They provide a welcoming space for beginners and experienced practitioners alike. Sundays are dedicated to group meditation, where newcomers are encouraged and offered instruction. Monday evenings feature open sitting practice and discussions, fostering a sense of community and connection among participants.


Their programs encompass a range of topics and practices. These include foundational Buddhist teachings, meditation groups for the LGBTQIA2S+ community, introductory meditation courses, and cultural celebrations such as Children's Day and Shambhala Day. The center also hosts qigong classes and various retreats to deepen meditation practice and understanding of Shambhala teachings. Additionally, the center organizes special sessions on Tibetan Buddhist practices like tonglen and invites senior teachers for day-long programs.


The name "Shambhala" refers to a legendary kingdom known for peace and prosperity. It provides inspiration for many Tibetan and Asian peoples. This legend underscores the center's dedication to creating a peaceful and compassionate community. Shambhala Meditation Center is known for its serene environment and inclusive spiritual teachings. It is a place for personal and communal growth.


The instructors at Shambhala Meditation Center are a key part of its offerings. They guide students through various meditation practices, helping them deepen their understanding of Buddhist principles and the Shambhala tradition. The center's instructors are dedicated to creating a supportive and inclusive environment.


Key Takeaways:

  • Official Website: https://minneapolis.shambhala.org/
  • Contact: (612) 208-6439
  • Location: 2931 Grand Street NE, Minneapolis, MN 55418
Screenshot of https://minneapolis.shambhala.org/
Screenshot of https://minneapolis.shambhala.org/
Screenshot of https://minneapolis.shambhala.org/programs/
Screenshot of https://minneapolis.shambhala.org/programs/

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