Minnesota Zen Meditation Center
The Minnesota Zen Meditation Center, located at 3343 East Bde Maka Ska Parkway in Minneapolis, is a unique place for Zen Buddhist meditation. Celebrating 50 years, it invites everyone interested in Zen practice. The center's mission is to offer deep and quiet joy through meditation.
At this center, you can learn about Zen Buddhist meditation in various ways. They offer daily sitting meditation, weekly classes, and monthly intensive retreats. The center focuses on celebrating both shared experiences and differences. It welcomes everyone regardless of their background.
For newcomers, the center suggests starting with the Introduction to Zen Meditation class. This class includes meditation instruction and insights into how Zen relates to daily life. It's a good first step for anyone new to meditation or the center.
The primary meditation practiced here is Zazen or seated Zen. This meditation is silent, with no guidance, and is simple yet profound. The center offers Zazen sessions daily, making it easy for people to join and practice regularly. Their schedule is open to the public by donation for all who wish to participate.
The center’s curriculum supports the exploration of Buddhist teachings. It aims to help people understand the fundamental questions of life. Their approach is structured yet supportive, promoting meditation, compassion, and joyful living.
The guiding teachers at the center are experienced and dedicated. Ted O'Toole, the Guiding Teacher, has been interested in Buddhism since 1973. He began his formal practice in 1992 and has been part of the Minnesota Zen Meditation Center since 1993. He frequently leads practice periods and meditation retreats. Assistant Guiding Teacher Ben Connelly started Zen practice at the center in 2001. He teaches mindfulness in various contexts and focuses on intersectional liberation, racial justice, and climate justice.
Key Takeaways
- Official Website: https://www.mnzencenter.org/
- Contact: (612) 822-5313
- Location: 3343 East Bde Maka Ska Parkway, Minneapolis, MN 55408
