Grilling
Grilling, like stir-frying, is the most basic yet widely used cooking skill you should add to your arsenal as a home chef. Grilling food uses little to no fat, but the end result is delicious grilled food with a crispy exterior and a tender interior. You can begin grilling the traditional way by barbecuing, or you can use specialized grill pans.
While vegetables can be grilled directly, meat requires marination with various sauces and seasonings. When it comes to grilling, vegetables are much easier. All you have to do is toss the vegetables with oil, vinegar, and herbs and grill until both sides are done. Grilling pre-marinated meats, on the other hand, necessitates a longer grilling time to ensure that the meat is completely cooked. Grilling chicken can take up to 5 to 7 minutes for both sides of the meat. Grill the steak for up to 10 minutes on both sides, or until it appears done.