Harira

Harira is a Moroccan soup made with tomato, lentils, and chickpeas. It's a must-try Moroccan dish since it's wonderfully fragrant and has a zesty taste. It's a popular dish in Moroccan households and restaurants, and it's also marketed as street food.

The most popular soup that Moroccans eat all year and especially during the holy month of Ramadan is to break the fast every day. Harira is one of the most complete Moroccan dishes. It contains a variety of components like pastry, herbs, tomatoes, and so on. All of these ingredients are high in nutrients, such as proteins and carbohydrates found in pulses like lentils and chickpeas, which provide energy to the body.

Harira is also high in mineral salts and vitamins, particularly vitamin "D," which is present in coriander, parsley, and celery, not to mention the cancer-fighting vitamins in tomatoes.