Lotus Flow - Yoga & Workout

Lotus Flow - Yoga & Workout is one the best free workout apps with the best yoga programs! The app gives you a special yoga, fitness, and mindfulness experience, whether you are a true beginner or an advanced practitioner. Using the app, you'll be able to practice with experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness.

Here are some of the awesome features of the app:

• Yoga classes for all levels: Hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga for practitioners of all levels.
• Skills classes: Skills classes to boost a skill that you have been working on, or if you want to add something new to your skill set.
• Fitness classes: Fitness classes focus on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat and a lot more for you to discover.
• Meditation classes: dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories.
• Custom classes: Create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class!
• Yoga poses: The largest pose library has 450+ instructed yoga poses with explanations, benefits, and tutorials of the poses.

The app also has some other amazing features include: Siri shortcuts, Health App, Apple Music / Spotify playlists for classes, Online or offline streaming, etc.

iOS Rating: 4.8/5

Android Rating: 4.6/5

Download:

• For iOS: https://apps.apple.com/us/app/lotus-yoga-and-workout/id1039656691
• For Android: https://play.google.com/store/apps/details?id=com.labmobil.lotusyoga&hl=en&gl=US

Website: https://lotusflow.com/