Lower cancer risk

However, mushrooms are most recognized and investigated for their putative cancer-fighting abilities. Mushrooms include lectins, which are proteins that can attach to aberrant and cancer cells and flag them for elimination by your immune system. According to a 2016 publication in Molecules: Numerous studies have found that mushrooms can aid in the treatment of breast cancer, hepatocellular carcinoma, uterine cervix cancer, pancreatic cancer, gastric cancer, and acute leukemia. Furthermore, anticancer chemicals have been discovered in a variety of mushroom species.

Breast cancer is the second most frequent cancer among women in the United States. As a result, experts have conducted extensive studies on the anti-breast cancer properties of mushrooms. Women who ingested at least a third of an ounce of fresh mushrooms every day were 64% less likely to get breast cancer, according to a study of 2,000 women done by researchers from the University of Western Australia in Perth.