Lower cholesterol
Obesity, stroke, high blood pressure, and cardiovascular disease are all primarily brought on by excessive cholesterol. Additionally, when cholesterol levels rise, clogged arteries prevent blood from the heart from reaching the leprous areas of the body. Celery is renowned for its ability to decrease cholesterol, which helps to maintain and enhance heart health. A special substance found in celery called 3-n-bytylphthalide (BuPh) has been shown to help decrease blood lipid levels.
Celery still has a large number of other chemicals that are being researched by experts. Rats were given an 8-week high-fat diet in an experiment by the Faculty of Pharmacy, University of Singapore. The mice given the celery extract showed significantly lower blood lipids than the control group that did not receive the celery extract.