May Benefit Your Teeth and Skin

Numerous research has looked at how cocoa might protect against gum disease and tooth cavities. Numerous substances included in cocoa have antibacterial, anti-enzymatic, and immune-stimulating activities that may support their benefits on dental health. According to one study, mice with oral bacteria who received cocoa extract had much fewer dental cavities than those who received merely water. The bulk of the cocoa products that people consume also include sugar, and there are no large human studies. Therefore, new products will have to be created in order to reap the benefits of cocoa on dental health.

Contrary to common belief, chocolate's cocoa content does not contribute to acne. In reality, it has been shown that cocoa polyphenols provide a lot of advantages for your skin. It has been demonstrated that consuming cocoa over an extended period of time will enhance your skin's surface smoothness and moisture while also protecting you from the sun.