May boost hair health

Blackstrap molasses' high iron concentration may encourage healthy hair. Hair loss is frequently related to vitamin and mineral shortages due to their roles in hair cell development and function, while data on the impact of iron itself is conflicting.

According to studies, iron insufficiency is widespread among women who experience hair loss. Iron supplements are frequently prescribed if you have this problem. Furthermore, iron deficiency may contribute to graying hair in childhood and early adulthood. As a result, supplementing with this mineral may help to reduce the indications of premature hair graying. Nonetheless, more study on blackstrap molasses is required.