May boost your immune system

The best way to keep your immune system strong is to eat a healthy diet, exercise, and include nutrient-rich superfoods like sea buckthorn oil.

Sea buckthorn oil is an amazing option for daily immune support because of its vast pool of antioxidants, omega fatty acids, and other bioactive nutrients. Your body may benefit from sea buckthorn oil's anti-infection properties. The high flavonoid concentration of the oil, according to experts, is mostly responsible for this effect. Flavonoids are beneficial plant compounds that may improve immunity by raising resistance to disease. In a test-tube trial, sea buckthorn oil provided protection from herpes, HIV, and influenza viruses. Antioxidants found in sea buckthorn oil are also present in significant amounts and may help protect your body against microbes.