May protect your skin
For centuries, people have used sea buckthorn oil as a traditional skin care product. It is abundant in unsaturated fatty acids, antioxidants, phytosterols, carotenoids, and vitamins E and K, all of which work in harmony to preserve the integrity of your skin and promote cell renewal.
Palmitoleic acid, a type of fat that naturally occurs in human skin and may be used to treat burns and speed wound healing, is another component of sea buckthorn oil that is abundant. Additionally, it is an excellent source of linoleic acid (LA), the most common fatty acid in human skin and an omega-6 fatty acid. According to research, LA may prevent dry or scaly skin, as well as reduce psoriasis and acne. Gamma-linolenic acid (GLA), which may reduce eczema and improve acne, is one of the omega-6 fats found in sea buckthorn oil in addition to LA. Furthermore, compounds in sea buckthorn oil potentially help in protecting your skin from the harm caused by UV radiation from the sun.