May help protect your liver

Black garlic may aid in defending the liver from harm that might result from repeated exposure to drugs, alcohol, chemicals, and infections. According to research on rats, black garlic has preventive properties that act to stop additional liver damage after liver injury.

Additionally, black garlic may be beneficial for longer-lasting ailments. For instance, research on animals revealed that black garlic, maybe due to its antioxidant activity, improved liver function in cases of persistent alcohol-induced liver damage. Aged black garlic was proven to reduce ALT and AST, two blood molecules that signify liver impairment, in a different investigation on rats with liver injury.