Onion Noodles

A delicious but uncommon pasta alternative is onion. It's high in fiber, vitamin C, B6, folate, potassium, and phosphorus, and has just one-third the number of carbohydrates as regular pasta.

Additionally, onions are a fantastic source of flavonoid antioxidants, which have health advantages including lowering blood pressure and supporting heart health. Peel and cut your onions into 1/4-inch (0.5-cm) slices, then separate each ring and put them in a big roasting pan. Add salt and pepper, drizzle with oil, and roast the onions for 30 minutes, or until they begin to turn brown. Stir halfway through roasting. Add sauce and your favorite garnishes to finish.