Positive Psychiatry and Mental Health by The University of Sydney
Mental illness and distress are ubiquitous in today's environment, and they account for a large burden of disability in our community. Simultaneously, there is a growing interest in understanding and improving positive mental health and wellbeing, thanks to recent advances in the disciplines of positive psychology and mental health promotion. Positive psychiatry (Jeste et al 2016) is a new phrase that represents a dual approach to mental health in which to create strengths, support networks, and healthy lifestyles while also treating sickness and distress.
In this course, learners look at different elements of mental health and give an overview of the most common mental diseases, their causes, treatments, and how to get assistance and support. Learners will hear from "lived experience experts," people who have lived with mental illness and shared their personal tales of recovery, as well as a huge number of Australian professionals in psychiatry, psychology, and mental health research.
Positive Psychiatry and Mental Health offered by The University of Sydney ranks first on the list of Best Online Mental Health Courses. From exercise and relaxation techniques to the role of love, relationships, and 'good' sorts of work, instructors take an evidence-based approach to a variety of strategies that anybody can apply to improve their own and others' mental health. From creativity and yoga to mental drugs and psychotherapies, they cover it all.
This course offers:
- Flexible deadlines: Reset deadlines in accordance to your schedule.
- Certificate : Earn a Certificate upon completion
- 100% online
- Beginner Level
- Approx. 20 hours to complete
- Subtitles: Arabic, French, Portuguese (European), Italian, Vietnamese, German, Russian, English, Spanish
Coursera Rating: 4.8/5.0
Enroll here: https://www.coursera.org/learn/positive-psychiatry
