Mental illness and distress are ubiquitous in today's environment, and they account for a large burden of disability in our community. Simultaneously, there is a growing interest in understanding and improving positive mental health and wellbeing, thanks to recent advances in the disciplines of positive psychology and mental health promotion. Positive psychiatry (Jeste et al 2016) is a new phrase that represents a dual approach to mental health in which to create strengths, support networks, and healthy lifestyles while also treating sickness and distress.

In this course, learners look at different elements of mental health and give an overview of the most common mental diseases, their causes, treatments, and how to get assistance and support. Learners will hear from "lived experience experts," people who have lived with mental illness and shared their personal tales of recovery, as well as a huge number of Australian professionals in psychiatry, psychology, and mental health research.

Positive Psychiatry and Mental Health offered by The University of Sydney ranks first on the list of Best Online Mental Health Courses. From exercise and relaxation techniques to the role of love, relationships, and 'good' sorts of work, instructors take an evidence-based approach to a variety of strategies that anybody can apply to improve their own and others' mental health. From creativity and yoga to mental drugs and psychotherapies, they cover it all.

This course offers:

• Flexible deadlines: Reset deadlines in accordance to your schedule.
  
• Certificate : Earn a Certificate upon completion
  
• 100% online
  
• Beginner Level
  
• Approx. 20 hours to complete
  
• Subtitles: Arabic, French, Portuguese (European), Italian, Vietnamese, German, Russian, English, Spanish

Coursera Rating: 4.8/5.0
Enroll here: https://www.coursera.org/learn/positive-psychiatry

At least 35% of people will suffer from a mental disease such as depression or anxiety at some point in their lives. That means you or someone you care about will require resources in order to learn how to feel better. Many people are aware that "chemical imbalances" or genes might have an impact on mental health, but few are aware that you can change your brain chemistry without taking medicine! Neuroplasticity is the ability of your brain to change.

People desire to make changes in their life, but they often don't know where to begin. This course is being created because there is important information that I want all of my clients to know. According to research, people are more effective than Prozac in treating depression and anxiety. Many of these adjustments require only a few minutes every day.

You'll learn 10 ways to alter the chemistry, structure, and function of your brain at the end of this course. You'll discover how to prepare your brain for better health and happiness.

Requirements:

• Nothing-Just an desire to learn how to be happier.

Who this course is for:

• Anyone who wants to have better mental health and be happier.
• Anyone with Depression, Anxiety or another mental illness
  
• Parents, friends or family members of loved ones struggling with emotions or mental illness
  
• Anyone who is paying for Therapy or Counseling and wants to get healthy faster

Subtitles: English
Udemy Rating: 4.7/5.0
Enroll here: https://www.udemy.com/course/change-your-brain/

Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs is worth considering as it is among the Best Online Mental Health Courses. People who desire a certificate of attendance and 12 CPD (Continuing Professional Development) points for their professional peak body (APS, ACA, AASW, CPA, PACFA, ACWA, etc.) must attend the entire intensive session. If consumers take advantage of Udemy's discounted rate, they will receive a certificate from the company after completing the course.

If your peak body demands a certificate from the Optimal Health Group, participants must pay the regular charge of $195 via the link on our website (dualdiagnosistraining.com.au); Please email them at george@dualdiagnosistraining.com if you require a certificate from Optimal Health Group. You can come to enrol and pay the difference between the promotional pricing and the regular $195 enrollment fee.

Requirements:

• Only requirements is computer with sound
• Self paced training

Who this course is for:

• Anyone who wants to learn how to deliver a brief intervention with loved ones using alcohol, ICE & other drugs
• Advanced practitioners who want to receive updated skills in evidence base best practice from an integrative holistic approach
• Clinicians and Counsellors that would like to earn 12 points of CPD (Continuing Professional Development) for their counselling peak body (APS, ACA, AASW, CPS, PACFA etc)

Subtitles: English
Udemy Rating: 4.5/5.0
Enroll here: https://www.udemy.com/course/samhi-dual-diagnosis-training-integrative-holistic-approach/

Do you want to obtain certification as a Mental Health Ambassador? Do you wish to improve and encourage mental health in others? If that's the case, this is the class for you.

This course looks at different mental health issues and how to help people with each one using the Real Support Framework in the first half (REAL-SF). This will present you with a simple 6-step framework for supporting others and providing mental health first aid.

In the second half, learners discover how to increase education levels and promote good mental health among your friends, coworkers, and the general public by developing a better understanding of mental disease among your friends, colleagues, and the general public.

Learners then put these into practice through a series of case studies to see what it's like to be a Mental Health Ambassador in the real world. As long as you have a genuine desire to enhance mental health, you can become a Mental Health Ambassador with no prior experience. To get a flavor of what's inside the course, watch the video or go through our sample lessons.

Requirements:

• This course is designed for people with an interest in mental health and helping others
• No prior knowledge of mental health is required

Who this course is for:

• Anyone who thinks mental health is currently overlooked
  
• Those who want to take a leadership role in promoting better mental health
  
• Those who want to improve their own understanding of mental health
  
• Those who have personal experience with mental illness and want to use their experiences to help others

Subtitles: English
Udemy Rating: 4.7/5.0
Enroll here: https://www.udemy.com/course/mental-health-ambassador/