Professional Certificate in The Science of Happiness at Work by UC, Berkeley (edX)
Several studies demonstrate that happiness at work is important for a satisfying existence and can make more creative, invested, and productive in work. Workplace happiness benefits the bottom line. The University of California, Berkeley's Certificate program teaches how to be happier at work. It highlights the key findings from extensive and expanding scientific study on what makes jobs feel relevant and gratifying.
This Psychology training program includes three courses that will help you improve your job satisfaction, teamwork, and engagement. You will discover the significance of trust, collaborative partnerships, and happiness at work. The following courses are included in the program:
- The Foundations of happiness at work
- Mindfulness and Resilience to stress at work
- Empathy and Emotional intelligence at work
The best aspect about these courses is that they are all based on the most recent scientific findings from neuroscience, psychology, and business. The courses are jam-packed with scientific insights, case studies, and discussions from industry experts. They present concrete and practical solutions that you can immediately adopt in your work life to improve your workplace for yourself and your coworkers.
Key Highlights
- Learn why happiness at work matters and how to increase it within yourself and across your organization
- Learn concrete, research-based strategies that you can implement to foster happiness in workplace
- Learn to develop cooperative and collaborative workplace relationships
- Understand how you can lead with emotional and social intelligence
- Understand how to develop resilience to stress, especially with the help of mindfulness practice
- Includes special tips for workplace leaders that help to build socially intelligent leadership skills
- Real world case studies
Duration : 3 months, 1-2 hours per week
Google Rating : 4.5/5.0
Enroll here: edx.org/professional-certificate/berkeleyx-science-of-happiness-at-work
