Protect the Lungs

Your lungs have the greatest oxygen contact of all of your organs. As a result, they are extremely vulnerable to oxidative damage. Lung disorders such as asthma and chronic obstructive pulmonary disease can be caused by increased oxidative damage and a lack of antioxidant defense, particularly low levels of CoQ10 (COPD).

Furthermore, it has been demonstrated that people with these conditions have reduced CoQ10 levels. One research found that taking CoQ10 supplements lowered inflammation in people with asthma, as well as their need for steroid drugs to manage it. Another research found that those with COPD improved their exercise performance. After supplementing with CoQ10, improved tissue oxygenation and heart rate were seen.