Rich in Antioxidants

Oregano is high in antioxidants, which are molecules that assist the body battle damage caused by free radicals. Free radical accumulation has been related to chronic illnesses such as cancer and heart disease. Oregano and oregano oil are strong in antioxidants, according to several test-tube experiments.

Carvacrol and thymol, two antioxidants included in oregano essential oil, can help reduce cell damage caused by free radicals. Oregano, when combined with other high-antioxidant meals like fruits and vegetables, may deliver a potent dosage of antioxidants that may help enhance your health. Antioxidants found in oregano can help prevent harm by neutralizing disease-causing free radicals.