Sports Nutrition for Athletes and Fitness Enthusiasts
Did you know that according to a study conducted by the University of South Carolina, 91% of athletes and 63% of coaches have limited awareness of sports nutrition? Most athletes and fitness fanatics, in fact, speed through their daily workouts without even understanding the difference between proteins and carbohydrates.
However, engaging in deliberate physical activity without understanding sports nutrition is akin to sprinting through a dark wilderness. Blindfolded. And, because those athletes and fitness enthusiasts aren't getting the results they want, they're trying to compensate for their BLIND SPOT by buying ridiculously expensive supplements that rarely work.
This comprehensive course transforms utterly uneducated athletes and fitness enthusiasts into knowledgeable athletes, allowing them to adjust and fine-tune their diets while seeing their exercise performance improve without ever-increasing their training time.
Requirements:
- This course is not an academic course. Actually it's designed for all levels of amateur -and professional athletes as well as fitness enthusiasts. Beginners and advanced students will both benefit. No prior knowledge is required.
Who this course is for:
- The course is for amateur -and professional athletes as well as fitness enthusiasts. Our goal is to help students get a better understanding of sports nutrition and use their acquired knowledge to augment the outcome of their exercise efforts and athletic performance.
Subtitles:
Udemy Rating: 4.8/5.0
Enroll here: https://www.udemy.com/course/sports-nutrition-for-athletes-and-fitness-enthusiasts/
