Start with Self-Care

In addition to eating a healthy breakfast and getting some exercise, you can practice self-care by doing a particular morning skincare routine to lessen the puffiness caused by lack of sleep.


Building self-confidence involves investing time and effort in your appearance. Shower, wash your face, brush your teeth, floss, comb your hair, apply lotion or oil to your hair, and dress to impress that make you feel good about yourself. You can pick out your clothes the night before (especially if you are short on time in the morning) or iron your clothes. All of these activities will raise your self-esteem like nothing else can, making you shine all day long.

Start with Self-Care
Start with Self-Care
Start with Self-Care
Start with Self-Care

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