Support digestive health and improve brain health

Due in great part to the presence of turmeric and ginger, curry powder helps to maintain digestive health. The beneficial bacteria in your digestive tract, known as the microbiome, which helps you digest food more effectively, are strengthened by turmeric. Ginger has been proved to soothe troubled stomachs and lessen vomiting and nausea in expectant mothers. When compared to males who took a control meal, men who ate meals with 6 or 12 grams of curry powder reported much less hunger and a desire to eat.

Curcumin, the primary component of turmeric, has been shown in both human and animal studies to greatly improve indicators of mental decline and lower the chance of acquiring Alzheimer's disease.