Support urinary health

Pomegranate extract has been demonstrated to prevent the formation of kidney stones in both test tubes and humans, a benefit that is mostly related to its antioxidant activity. Pomegranate juice is high in antioxidants and Vitamin C, which can help with UTI (Urinary Tract Infection) symptoms. Antioxidant properties prevent bacteria from sticking to bladder walls, while Vitamin C boosts the immune system and helps fight infections.

Adults aged 18–70 who had recurrent kidney stones were given 1,000 mg of pomegranate extract for 90 days in one research. This was found to help in the inhibition of the process that causes stones to form in the body. Pomegranate extract has also been shown in animal studies to help regulate the levels of oxalates, calcium, and phosphates in the blood, all of which are major components of kidney stones.