Tokyo, Japan

There are many reasons why Japanese people live longer than those elsewhere, but their nutritious diet is one of the main ones. The Japanese eat a lot of fresh seafood and plant-based foods but not much sugar, fat, or animal protein. Everyone should learn a thing or two from their recipe books!

The Japanese prefer smaller dishes with seasonal fresh and local food, as well as steamed rice, noodles, seaweed, and tofu, rather than piling on sauces and offering enormous amounts. Tokyo is brimming with great restaurants, many of which have been awarded Michelin Stars. If you don't mind spending money, go to Ginza, an upscale shopping and dining area, for some of the best food you'll ever eat. In the backstreets, there are delicious eateries with more affordable prices without losing flavor, so those looking to save a few bucks can dine there. While tempura (battered and fried veggies and seafood), sukiyaki (meat cooked on a table in front of visitors), ramen, and soba noodles are also popular, sushi is the most well-known and very delicious dish in Japan. A truly authentic dining experience can be had by strolling around the Tsukiji Fish Market.