Use Headspace to Study
Studying can be challenging and distracting, and Headspace recognizes the need for focus and clarity. Within the app, you'll discover a dedicated "For Study" section designed to ease the burdens of academic life. Here, a range of meditation options awaits, specifically tailored to assist you in exam preparation and thought organization.
Yet, it doesn't stop at meditations. Headspace offers two standout courses that are essential for students. "Leaving Home" is a comprehensive 10-session course aimed at those navigating the transition of leaving home for studies. It provides valuable guidance and emotional support during this significant life change.
For those grappling with distractions while studying, "Dealing With Distractions" is a game-changer. This 10-session course, led by Headspace co-founder Andy Puddicombe, equips you with the skills to regain focus and maintain productivity in the face of various interruptions. Headspace ensures that your study journey is not only stress-free but also equipped with the mindfulness tools you need to succeed.
Pros:
- Improve users focus and concentration
Cons:
- Repetative content
- Requires subscription cost