Zen Mind, Beginner’s Mind
"Zen Mind, Beginner's Mind" is a timeless classic written by Shunryu Suzuki, a Japanese Zen master, and teacher. First published in 1970, this book has had a profound influence on Zen Buddhism and the practice of mindfulness in the West.
The book presents Zen teachings in a simple yet profound manner, emphasizing the importance of approaching meditation and life with a beginner's mind – one that is open, free from preconceptions, and full of curiosity. Suzuki Roshi's teachings are deeply rooted in the Soto Zen tradition, advocating zazen (seated meditation) as a path to awakening.
Throughout the book, Suzuki Roshi explores key Zen concepts such as mindfulness, zazen, and the nature of reality. "Zen Mind, Beginner's Mind" has become a classic not only for Zen practitioners but also for anyone interested in mindfulness and the art of living a more mindful and awakened life. Its simple yet profound teachings continue to inspire and guide people on their spiritual journeys.
Author: Dalai Lama, Tenzin Gyatso, and Howard Cutler
Link to buy: https://www.amazon.com/Zen-Mind-Beginners-50th-Anniversary/dp/1611808413/
Ratings: 4.7 out of 5 stars (from 2,883 reviews)
Best Sellers Rank: #10,083 in Books
#5 in Zen Philosophy (Books)
#7 in Zen Spirituality
#45 in Meditation (Books)
