"Chinese Herbal Medicine for Beginners" is a comprehensive guide that introduces readers to the principles and practices of Chinese herbal medicine. Written for beginners and experienced herbalists alike, this book offers a digestible overview of this ancient healing system.

The book begins by explaining the holistic approach of Chinese herbal medicine, emphasizing the importance of balancing the physical, mental, and spiritual aspects of one's health. Readers will learn about the energetic systems of the body, such as Yin and Yang, Essence, Spirit, Qi, Blood, and Moisture, and the elements of Fire, Earth, Metal, Water, and Wood.

The next section of the book focuses on setting up a home apothecary, providing step-by-step instructions for creating herbal decoctions, infusions, oils, and more. Readers will also find profiles of popular herbs, detailing their healing properties, temperature, and treatment category.

The highlight of the book is the collection of over 100 beginner-friendly recipes for Chinese herbal formulas. These formulas target a diverse range of health issues, including blood deficiencies, back pain, anxiety, diabetes, colds cases of flu, insomnia, and more.

In conclusion, "Chinese Herbal Medicine for Beginners" is a valuable resource for anyone interested in learning about Chinese herbal medicine. With its accessible language, informative profiles, and extensive collection of recipes, this book empowers readers to confidently explore the world of Chinese herbal remedies and promote their own well-being.

• Author: Carrie Chauhan
• Released: April 7, 2020
• Amazon: https://www.amazon.com/dp/1646114132

"Yang Sheng: The Art of Chinese Self-Healing" is a book that delves into the ancient Chinese philosophy of self-care and offers valuable insights into nurturing one's overall health and well-being. Author Katie Brindle guides readers on how to harness the power of the Yang Sheng system to improve various aspects of their lives.

The beauty of Yang Sheng lies in its applicability to the demands of modern life. While some techniques may seem unconventional, they are accessible, straightforward, and yield effective results. Unlike many wellness approaches, Chinese medicine emphasizes balance, and avoiding rigid diets or excessive rules. Instead, Yang Sheng encourages individuals to enjoy green juice while savoring a glass of wine or to engage in both a productive day at work and a delightful night out dancing.

For those feeling overwhelmed, exhausted, stressed, lacking vitality, or experiencing anxiety and despair, the practice of Yang Sheng offers a path to restoring balance. It recognizes our bodies' innate ability to heal themselves and provides the tools for activating this potential.

"Yang Sheng: The Art of Chinese Self-Healing" is a valuable resource for anyone seeking to enhance their physical, mental, and spiritual well-being through time-honored techniques. By embracing the wisdom of Yang Sheng, readers can embark on a journey of self-care and experience the profound benefits that come from nurturing their entire being.

• Author: Katie Brindle
• Released: May 7, 2019
• Amazon: https://www.amazon.com/dp/1784882402

"The Chinese Medicine Cookbook" is a renowned guide that offers a practical approach to traditional Chinese food therapy. With a focus on balancing the yin and yang energies in the body, this book provides essential information on how to personalize your diet through every season.

Featuring over 65 delicious recipes, this cookbook helps you create nourishing meals that promote health and happiness. From Roasted Carrot-Ginger Soup to Miso-Honey-Butter Roasted Chicken, each recipe utilizes easy-to-find ingredients and incorporates the fundamental principles of Chinese medicine.

One of the key highlights of the book is its emphasis on eating with the seasons. Divided into chapters for spring, summer, fall, and winter, it provides dishes that are specifically chosen to complement each season and help restore balance in the body.

If you are looking to enhance your overall well-being or want to explore the benefits of Chinese food therapy, "The Chinese Medicine Cookbook" is an invaluable resource that will guide you in preparing delicious and nutritious meals for every occasion.

• Author: Stacey Isaacs
• Released: August 20, 2019
• Amazon: https://www.amazon.com/dp/1641524677

"The Five-Element Solution" is a remarkable book that delves into ancient Chinese wisdom largely unknown in the Western world. Author Jean Haner shares the secret of mapping one's life to better understand how it should unfold. Similar to how an acupuncturist treats energy points in the body to heal physical ailments, this book demonstrates how making small changes in daily activities can bring about healing when life feels stagnant or unfulfilling.

By drawing from the spiritual aspect of Chinese medicine and focusing on the Five Elements - Water, Wood, Fire, Earth, and Metal - Haner offers insightful quizzes and step-by-step guidance to identify solutions that align with one's unique personality type. With over three decades of experience, Haner provides specific strategies and practices, such as harnessing your "magic hours," decluttering, incorporating specific colors and foods, and more.

"The Five-Element Solution" presents three levels of solutions - simple remedies, comprehensive prescriptions, and a five-week "reboot" plan - enabling readers to address any problem and guide their entire lives toward a more harmonious direction. Haner's wisdom and practical advice provide a transformative framework for personal growth and effective change.

• Author: Jean Haner
• Released: June 16, 2020
• Amazon: https://www.amazon.com/dp/1401958559

The book "Everyday Chinese Medicine" is a well-known guide that introduces readers to the ancient wisdom of Chinese medicine. Written by Mindi Counts, a holistic medical practitioner, acupuncturist, and herbalist, this book integrates the Five Element theory and the practices of traditional Chinese medicine to provide readers with valuable insights into their overall well-being.

With a focus on helping individuals achieve balance and optimum health, "Everyday Chinese Medicine" aims to demystify and simplify the principles of Chinese medicine. The book explains the patterns and interconnections between seasons, elements, and organ systems, helping readers understand their unique constitutions. By doing so, readers can take control of their own well-being from the comfort of their own home and kitchen.

Alongside detailed explanations, the book also offers simple recipes, self-care practices, and time-tested herbal remedies. These tools not only enable individuals to achieve energetic and physical balance but also serve as a practical guide on their path to complete wellness.

In summary, "Everyday Chinese Medicine" is a friendly and accessible guide that provides readers with a deeper understanding of Chinese medicine principles and empowers them to take charge of their own health. By integrating traditional practices and offering practical advice, this book offers a valuable resource for those seeking to achieve balance and well-being in their everyday lives.

• Author: Mindi K. Counts
• Released: March 24, 2020
• Amazon: https://www.amazon.com/dp/161180650X

"The Complete Guide to Chinese Medicine Bloodletting" is the ultimate resource for acupuncturists and practitioners of Chinese medicine interested in the ancient practice of bloodletting. Authored by an experienced practitioner, this book offers comprehensive information on the safe and effective use of bloodletting techniques.

The book covers a wide range of topics, including the best indications for bloodletting and specific instructions on where and how to bleed for each condition. Moreover, it provides valuable insights into how to perform bloodletting on patients with various risk factors, such as those taking blood thinners or suffering from diabetes. The inclusion of detailed information on instruments, supplies, and techniques ensures that practitioners have a thorough understanding of the equipment required and the proper procedures to follow.

Additionally, the book delves into the bloodletting system of Master Tung Ching Chang, a renowned acupuncturist who used bloodletting to successfully treat even the most stubborn conditions. It explores his methodology and approaches, shedding light on how his techniques can be incorporated into modern practice.

Accompanied by a picture gallery of veins to bleed and veins to avoid, this guidebook equips practitioners with the knowledge and skills to confidently engage in bloodletting therapy. It also offers guidance on how to communicate with patients about this procedure, ensuring that they are well informed and comfortable throughout the process. By redefining bloodletting as a simple and safe procedure that can be performed regularly, "The Complete Guide to Chinese Medicine Bloodletting" allows practitioners to unlock the full potential of this ancient practice and provide comprehensive care to their patients.

• Author: Dean Mouscher
• Released: August 30, 2018
• Amazon: https://www.amazon.com/dp/0692181024

"Chinese Acupuncture and Moxibustion" is a comprehensive book that delves into the history, concepts, and practices of Traditional Chinese Medicine (TCM) techniques of acupuncture and moxibustion. The book begins with a brief history of acupuncture and moxibustion, tracing its origin and academic accomplishments in ancient times, as well as its decline and subsequent rejuvenation in modern China.

The content of the book covers various essential topics such as Yin and Yang principles and the Five Elements theory, which are fundamental concepts in TCM. It also explores the Zang-Fu organs, including their ancient anatomical knowledge, physiological and pathological observations, and clinical practices.

Furthermore, the book addresses the important aspects of Qi, blood, and body fluid in TCM, discussing their classification, functions, and interrelationships. It further explores meridians and collaterals, acupuncture points, etiology and pathogenesis, diagnostic methods, differentiation of syndromes, and acupuncture and moxibustion techniques.

The latter part of the book provides a detailed overview of acupuncture treatment for various conditions, including internal diseases, gynecological diseases, pediatric diseases, external diseases, and diseases related to the eyes, ears, nose, and throat. It also covers beauty-damaging diseases. With a bibliography and index included, "Chinese Acupuncture and Moxibustion" serves as a valuable reference for those interested in deepening their understanding of TCM and its application in the field of acupuncture and moxibustion.

• Author: Cheng Xinnong
• Released: October 1, 2019
• Amazon: https://www.amazon.com/dp/7119111582

https://www.amazon.com/dp/3131309628"Chinese Nutrition Therapy" by Joerg Kastner is a medical guide to understanding and applying the principles of Chinese dietetics. The book emphasizes the importance of a healthy diet in maintaining good health and healing various disorders, as taught by the Chinese for millennia.

The author introduces the principles of Traditional Chinese Medicine and the concept of the "energetics" of foods. Readers are provided with tools for integrating Chinese dietetics into their daily lives, following a holistic approach. The book includes a classification of over 300 readily available foods, covering vegetables, grains, herbs, spices, fruit, meat, seafood, dairy products, oils, and fats. Clinical examples and treatment suggestions combine Western medical conditions with Chinese diagnostic techniques.

This second edition includes expanded chapters on the treatment of obesity and physical and emotional fatigue, along with information on the causes of diseases according to Traditional Chinese Medicine. Practical tips on adapting Chinese nutrition therapy to Western products and cooking methods are included, making it accessible to a wider audience.

"Chinese Nutrition Therapy" is an essential reference for students and practitioners of Traditional Chinese Medicine and will also be valuable for nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life.

• Author: Joerg Kastner
• Released: February 2, 2009
• Amazon: https://www.amazon.com/dp/3131309628

"Classical Chinese Medicine" is an insightful book that takes readers on a journey through the essence of Shanghanlun, an ancient medical text. Written in simple language, the book provides a comprehensive understanding of this monumental classic, while also incorporating real-life cases encountered by the author during their years of practicing Chinese medicine.

By blending theory and practice, the author effortlessly guides readers toward the core principles of Chinese medicine. In addition to exploring the medical aspects, the book delves into the philosophical views of nature and life that underpin this ancient healing system.

With its concise writing style, "Classical Chinese Medicine" offers a refreshing approach to understanding the complexities of Chinese medicine. Readers will gain deep insights into the melding of theory and practice, making it an essential read for anyone interested in exploring the holistic nature of this time-honored healing art.

• Author: Liu Lihong
• Released: June 25, 2019
• Amazon: https://www.amazon.com/dp/9882370578

"Interactive Meridian Yoga Poses" is an innovative and visually captivating guide that combines the principles of acupuncture and yoga. With its creative and colorful illustrations, this book serves as a valuable resource for students, practitioners, and anyone interested in understanding the Traditional Chinese Meridians and the essential acupuncture categories.

The book introduces readers to the ancient practice of acupuncture, an integral part of Traditional Chinese Medicine. It provides a visual and kinesthetic learning experience, making it easier for students to memorize the meridian pathways and acupuncture points.

The chapters are organized by meridians, showcasing various yoga poses and stretching exercises that activate these energy channels. Each pose is accompanied by clear step-by-step instructions and illustrations, ensuring proper alignment and maximizing therapeutic benefits.

"Interactive Meridian Yoga Poses" presents an extensive overview of the Traditional Chinese Meridians and acupuncture categories. The book's colorful illustrations enhance comprehension, aiding in the memorization of meridian pathways and points. By combining yoga poses with acupuncture principles, readers can experience a holistic approach to health and well-being. The interactive nature of the book encourages readers to actively engage with the content, deepening their understanding.

"Interactive Meridian Yoga Poses" is a must-have resource for acupuncture students, yoga practitioners, and those seeking to explore the benefits of Traditional Chinese Medicine. With its visually appealing illustrations, comprehensive content, and interactive approach, this book provides an enjoyable and effective way to learn about the meridians and essential acupuncture categories. Whether you are a student or an enthusiast, let this guide be your gateway to unlocking the power of Traditional Chinese Medicine.

• Author: Cinamon Kimbrough
• Released: January 23, 2021
• Amazon: https://www.amazon.com/dp/0578830299

"The Practice of Chinese Medicine" by Sebastian Maciocia is a comprehensive guide that introduces the principles and techniques of Traditional Chinese Medicine (TCM) for diagnosing and treating various disorders and conditions. The book emphasizes the integration of TCM theory with Western medical practices, making it suitable for practitioners seeking to incorporate alternative approaches.

Covering both common and more complex chronic and acute conditions, Maciocia provides guidelines for treatment using acupuncture and Chinese herbal medicine. The book includes numerous case studies that offer practical insights into determining the most effective treatment strategies and care.

Written by an expert team of editors who were closely associated with Maciocia, this illustrated text aims to facilitate the application of TCM in Western medical practice. "The Practice of Chinese Medicine" is an invaluable resource for healthcare professionals looking to expand their understanding of TCM and its potential role in patient care.

• Author: Sebastian Maciocia
• Released: July 9, 2021
• Amazon: https://www.amazon.com/dp/0702079200

"The Traditional Chinese Medicine Formula Study Guide" is a famous manual designed for students and practitioners of Oriental medicine. Authored by M.D. Yi, Qiao, a doctor of Chinese medicine, this book provides a deep analysis of the 130 most important classic herbal prescriptions used in Traditional Chinese Medicine (TCM).

The book is divided into three parts to facilitate easy reference and in-depth study. In the first part, each formula is broken down, highlighting individual herb functions and their interconnected effects in the formula. This allows for a thorough understanding of the formula's therapeutic actions.

To aid in treatment selection and formulation comparison, the book provides syndrome differentiation charts and formula comparison charts. These charts clarify treatment aims and highlight the differences between similar prescriptions. The book includes symptom differentiation charts based on the zang fu and six-stage syndromes. These charts organize clinical reference points by exterior/interior and excess/deficiency types, assisting practitioners in inaccurate formula selection.

The study guide concludes each chapter with a review and discussion of the major formulas covered, reinforcing the understanding and application of the material. Additionally, a comprehensive exam is included to self-test knowledge of the formulas and their clinical applications through formula and case study questions.

M.D. Yi, Qiao, with her extensive experience in professional practice and education, brings her expertise to the classroom instruction, clinical supervision, and curriculum development of Chinese medicine in Oriental medical colleges in Southern California. With her guidance, "The Traditional Chinese Medicine Formula Study Guide" serves as a valuable resource for those looking to deepen their understanding of classic herbal prescriptions in TCM.

• Author: M.D. Yi, Qiao
• Released: January 1, 1999
• Amazon: https://www.amazon.com/dp/1890029408

"Aromatherapy Chinese Medicine For Beginners" is a medical guide that delves into the principles of Traditional Chinese Medicine (TCM) and how to use essential oils and aromatherapy to achieve balance in emotions, health, and overall well-being. Written with simplicity in mind, it introduces beginners to the ancient knowledge of TCM and its holistic approach.

The book highlights the effectiveness of using essential oils in accordance with TCM principles. It emphasizes the importance of understanding the basics of aromatherapy, the olfactive system, and the principles of TCM, such as Yin and Yang energies and the 5 Elements.

Furthermore, the book explores various TCM techniques like Aquapuncture, Moxibustion, Cupping, Acupressure, and Tuina, as well as Qi Gong and Tai Chi. It also provides insights into the specific essential oils that correspond to each element in TCM, and how they can be used to balance the meridians.

With this book as a guide, readers can learn how to harness the power of aromatherapy and essential oils to improve their physical, emotional, and energetic well-being, by integrating the wisdom of Traditional Chinese Medicine into their daily lives.

• Author: Hou Zhelan Cardi
• Released: August 2, 2021
• Amazon: https://www.amazon.com/dp/B09BLY7GN8