Top 10 Best Weight Loss Apps
Are you looking for mobile apps that help you create healthy eating plans as well as provide exercises to lose weight safely and best. The following article ... read more...will summarize for you the TOP 10 fastest and most effective weight loss apps for Android and iOS.
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Join one of the most famous weight loss programs in the world with this app. It has everything you could want, from food and fitness tracking to delicious healthy recipes and science-backed techniques to help you reach your fitness goals.
It works by learning about your unique needs and preferences and then matching you with a customized weight loss plan that fits your lifestyle. Take the personal myWW+ review to get to know your eating habits and preferences on a deeper level, to fit a customized weight loss plan that can make weight loss easier. In addition, for the 11th year in a row, we were awarded U.S. News & World Report ranked as “The #1 Best Diet for Weight Loss” in 2021
Price: Free (Monthly Plan start from $19.99)
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As the name implies, this app turns your iPhone into your best friend for weight loss. It supports all your weight loss, weight gain and weight maintenance goals to help you stay in top shape.
Moreover, it offers personalized exercise plans and allows you to track your food, exercise, and health regimen. It also helps you change unhealthy habits, so it's like having a nutrition coach in your pocket or even on your wrist if you have an Apple Watch.
This is not only a regular fitness app with instructions on how to lose weight and stay healthy, but it is also a source of encouragement and motivation for you to be active. MyFitnessPal supports and guides users to follow a scientific exercise diet with a library of more than 350 different exercises and nutrition regimens. This software also helps you set goals and connect with friends who use MyFitnessPal to encourage and share experiences with each other.
Price: Free (MyFitnessPal Premium start from $9.99)
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Lose It! – Calorie Counter is a diet & food diary app that helps you stick to your diet and lose weight accordingly! Simply download the app, set your goals and track your diet, food and exercises to lose weight
Moreover, it focuses on optimal nutrition and you can record your food intake by taking pictures of your food. Algorithms calculate calories intelligently and keep a log for you.
Price: Free (Lose It! Premium start from $4.99)
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Noom is a weight loss app that offers calorie counting, activity tracking, group support, and most importantly, personal coaching. Instead of focusing on quick weight loss, the app is more about teaching users new skills and helping them build healthy habits.
Although the weight loss plan is the most popular, Noom also offers a diabetes prevention program fully accredited by the Centers for Disease Control and Prevention. In October 2019, global pharmaceutical company Novo Nordisk partnered with Noom in an effort to reduce obesity and help people lose weight long-term.
Price: Free (Noom Pro – $9.99)
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Nike Training Club is the most complete workout app available today. With over 100 scientifically designed, detailed workouts, illustrated by top athletes, you'll never get bored with gym workouts again.Nike Training Club was launched in 2011 and is constantly updated with the latest workouts, inspired by top female athletes. The current version 4.0 is considered the biggest update ever of Nike+ Training Club, making this app the first choice for gym enthusiasts.
Nike Training Club has achieved over 15 million downloads, topped the list of fitness apps in 23 countries, voted as the best new app by iTunes Editor's Choice and all in a lot of love from users. all around the world.
The main features of Nike Training Club can be mentioned as follows:
- Nike+ Profile: your own workout profile that acts like a social media account. You can make friends and see each other's workout achievements
- Update information, training inspiration from coaches, athletes and friends every day
- Conquer weekly challenges: Workout of the Week
- Take a selfie and share it with your friends
- Intuitive interface, easy to use and access the latest exercises.
- Compete for NikeFuel points with friends
Price: Free
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Lose Belly Fat at Home is a weight loss application that provides weight loss exercises at home with only 10 minutes a day, helping you achieve weight loss results faster but still ensure improvement of health problems and physical.
Some outstanding features of the application:
- Abdominal exercises with 3 levels of easy, medium and difficult.
- Suitable for both beginners and professionals.
- Exercise instructions with animations and videos.
- Track your daily workout progress to track calories burned.
- Workout reminder.
- Your workouts and calorie metrics can be synced on Google Fit.
Price: Free
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Fat Burning Workouts is a fast and effective weight loss app with weight loss exercises for different body parts such as legs, abdomen, buttocks,... can be done at home or anywhere, anytime.
Some outstanding features of the application:
- More than 300 weight loss exercises for different body parts, legs, abdomen, buttocks, arms, waist, chest,...
- Exercise instructions with animations and videos.
- Provides daily tips including how to eat, drink,... to help you boost fat burning results.
- Remind and track workout plan every day.
- Track calories burned and weight loss progress in graphs.
- Suitable for both men and women, just spend 5-10 minutes a day to lose weight and stay healthy.
Price: Free
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7 Minute Workout is a weight loss app with only 7 minutes workout to lose weight, burn fat and improve heart health right at home. The app will give you the best workouts to lose weight, tone your legs and arms, tone your butt and get a flat stomach in a short amount of time.
Some outstanding features of the application:
- 7 minute home workout with high intensity workouts.
- Provides weekly eating plans to develop healthy eating habits and lose weight fast.
- Record your daily workout progress.
- Exercise guide with animations.
Price: Free
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30 Day Weight Loss Challenge is the best weight loss app with a 30-day workout plan through exercises at many levels to help you lose weight easily, quickly and have a healthy and beautiful body.
Some outstanding features of the application:
- Detailed voice, video and animation instructions for workouts.
- The chart tracks your weight trends.
- Record your training progress.
- Workout to lose weight in 30 days with full body workouts at home for abs, legs, arms,...
Price: Free
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Women Workout at Home - Female Fitness is an effective weight loss application that supports training with many different exercises from basic to advanced, integrating detailed instruction videos to help users exercise and get a good workout. perfect body.
Some outstanding features of the application:
- Workout with just 7 minutes a day for each level for abs, buttocks, legs, waist,...
- Detailed voice and animation training instructions.
- Record your training progress.
- The chart tracks your weight trends.
- Track calories burned
Price: Free