3D Gameplay for 30 Minutes a Day Can Reduce Dementia Risk

Alzheimer's disease and other dementias have terrible effects on not just the patients but also on their relatives. The consequences, which are by no means pleasant, can take years to manifest. However, there is a little glimmer of optimism in the methods you've identified to lower the danger while you wait for new medicines or a cure. In particular, playing video games for 30 minutes a day may greatly lower your risk.

A game was played by study participants, who ranged in age from 60 to 80, for 30 minutes each day for four weeks. In contrast to Super Mario World, which is set in a 3D setting, one group played Angry Birds. The Super Mario World group exhibited better increases as well as improved memory, while both groups had increased cognition by the time the experiment was over. Although more research is clearly required, the advancements do support the notion that simple activities like regular gaming might be able to fend off diseases like Alzheimer's.