Add mushrooms

A fungi-infused beverage can provide some unexpected health advantages. Mushrooms are antiviral, anti-inflammatory, and immune-enhancing. Mushrooms, which are high in antioxidants, have anticancer benefits in mice, and other mouse studies show mushrooms may help prevent liver disease. It may also help with digestion. Because of its potent prebiotics, this is a reliable source.

According to popular mushroom coffee manufacturer Four Sigmatic, drinking mushroom coffee is good for your body, full of superfoods, and has half the caffeine. You also avoid the jitters, stomach troubles, and post-caffeine collapse that most individuals experience after drinking coffee. You can purchase your own mushroom powders (which will indicate serving size), or buy conveniently packaged mushroom coffee (and even mushroom coffee K-Cup pods!).