Anti-ageing properties

Cherries are high in antioxidants, which battle free radicals that cause the skin to seem lifeless. This gives your skin a younger and healthier appearance. Cherries can aid in the removal of black spots on your skin caused by sun exposure. Simply purée some cherries with a sprinkle of turmeric and a spoonful of honey. Apply this paste for 10-15 minutes before rinsing. It lightens dark spots and evens out skin tone. Cherries include vitamins B, C, and E, which help to prevent hair loss and breakage and keep the scalp nourished. Vitamin C also gives your skin a natural shine.

Cherries are said to be one of the most energizing fruits. They can aid in the formation of blood cells, which improves circulation and increases energy levels. So, enjoy the season's delicious joys while they last and gain all the advantages. If you have no medical conditions, you can have half a cup of cherries in your regular diet.