Benefits for skin
Top 8 in Top 8 Health Benefits of Grapefruit
Grapefruit is high in vitamin C, which protects the skin from UV damage, aging, and inflammation. Vitamin C is frequently used in serums to help cure the skin, lighten dark spots, and smooth the skin's surface. However, research suggests that eating more vitamin C-rich foods like grapefruit may assist with hyperpigmentation, discoloration, and aging symptoms.
Vitamin C stimulates the body's production of collagen, which has been found to improve skin moisture and wrinkles. Citric acid, malic acid, and tartaric acid are also found in grapefruit. There are many forms of alpha-hydroxy acids (AHAs). Because of its numerous advantages, including better skin texture and elasticity, AHAs are frequently employed in skin care products.